This beach is one of the most well-known beaches of Messenia. Actually it constituted of two smaller beaches: the Front and the Back Lampes. This beach offers visitors a comfortable stay as it is a pretty organized beach. Apart from your swim, you can enjoy traditional food and good coffee. There are deck chairs along parts of the beach, and also there is abundant free space for those who prefer to bring their own parasol. At Lampes beach there is also a watersport rental shop available for sups, windsurfing and other watersports.